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Health Articles
From the south end of College Park to the tip of Roswell, Atlanta's podiatrists are very busy. The most common ailments a Podiatrist in Atlanta will face during their practice are painful feet. They t
2: The 4 R's for regaining optimal digestive health
The 4 R's for regaining optimal digestive health
1. REMOVE
Most of us grew up on a diet of refined food that is very low in fibre. This results in an increase in the amount of time food spends in th
3: Spinal Decompression Aids Herniated Discs
One of the more common and serious causes of back pain is a slipped or herniated disc. In truth, discs in your back can't "slip" but Dr. David Nygaard, founder of Atlas Family Chiropractic in Ashevil
4: Stop Stressing - External Checks on Internal Perceptions
It's very easy to take our perception as reality. We see a wall six feet away, we say it's six feet away. We feel hot, we say it is hot. The problem is, perceptions are a matter of perspective and inf
5: Dermatological Surgery - Update on Lasers
Lasers have been used for the treatment of cutaneous disorders for over 30 years. Technological advances have led to the availability of a wide range of devices that are powerful, versatile and cost-e
6: Colon cleansing
We all know the saying ‘we are what we eat', in truth we are also what we do not eliminate.
Have you ever taken a plate of food and left it for a few days in the cupboard or under a bed? Rememb
7: Should You Schedule a Relaxation or Therapeutic Massage?
The American Massage Therapy Association defines massage therapy as "a profession in which the practitioner applies manual techniques, and may apply adjunctive therapies, with the intention of positiv
8: Spinal Decompression Provides Relief from Stenosis without Surgery
Spinal stenosis is a condition where the spine canal narrows and compresses the nerves of the spinal cord. Dr. David Nygaard treats patients for an array of pain and spinal issues at Atlas Family Chi
9: Stop Stressing - Using Systems to Gain Control
So far, we've been focusing on using small steps and independent techniques to help deal with the stress which piles up in our lives. We know about using the STOP method to interrupt difficult thought
10: Alternative Ways To Treat Sleep Disorders
Sleep disorders can disrupt your day-to-day activities. People who are deprived of their sleep feel very sleepy and tired always. They get irritated easily and are known to be very emotional. Sleep disorders are dangerous not only to the person who is afflicted with it, and also to the people who have to live with this kind of person.
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